HEALTH

“To enjoy the glow of good health, you must exercise“
-Gene Tunney



ANTI-AGING

“Aging is not lost youth but a new stage of opportunity and strength“
-Betty Friedan



FINANCIAL FREEDOM

“Financial freedom is available to those who learn about it and work for it“
-Robert Kiyosaki


MY EXPERTISE

Weight Loss
Nutrition for fat burning and muscle building
Weight Training
Boxing
Martial Arts
Strength and Range of Motion for adults over 55
Women’s Strength Training
Anti Aging Behavior


MY MISSION

My Mission is to Empower & Age-Proof Extraordinary Women
to Break Free of an Ordinary Life
To Find Freedom Spiritually, Physically, Financially
Live Life By Design


STRATEGIC PLAN

STICKING TO IT

RESULTS DRIVEN