Shannon has had a great impact on my overall fitness and confidence. She has helped me with my form and the right things to eat. I’m so glad that Shannon has helped me through my fitness journey and welcomed me as a family member.
She gives you tough love if you need it but gives you the reassurance to follow through with your goals. I have been through 5 programs and lost 20 plus pounds. I can’t wait to see how far I can go!